Now Millets have become a solution to lifestyle disorders, the revolution of grains in the recent times have marked a major policy shift, the government of many states, dieticians and manufacturers have decided to promote millets by-products and brandings like millet vermicelli, cookies, and snacks. Various millets like Bajara, Jowar, and Ragi are catching up awareness for a conscious healthy living. This nutrient-rich grain which is gluten-free and low in glycemic index is making a quick comeback in the Indian agrarian landscape, development agencies and farmers in the past have
Vermicelli
3 Healthy Vermicelli Breakfasts
Vermicelli means long slender threads or little worms, a traditional type of pasta round in section similar to spaghetti, a part of several Asian cuisines regular breakfast, an expression of culture, tradition and healthy lifestyle. Vermicelli also Known as semiya in Tamil and Malayalam, sev, sevai in Gujarati, simoli in Bengali, semiyan, sawaeya,and sevee in Hindi. Made from refined rice or millet flours suitable for quick cooking, often referred to as rice sticks or noodles used to prepare sweet and savoury dishes. Without a flavour of its own with nature
Nutritional Characteristics Of Ragi
“Finger millet” a 4000 Years old cereal, a smart crop of Ethiopian highland introduced to India. An amazing seed which is a natural sapid relaxant that can be roasted with ghee, a sattvic food item that balances Kapha, acts as a lubrication to the mind and the body, structures and governs the balance of body fluid. Rich in vitamins, minerals and fibers, high in protein, high in thiamine, essential amino acids, calcium and iron methionine with a low glycemic index, alk aline and gluten-free, with a dry and light quality,
Continental Cake – Rice Vermicelli Idly
A savory rice cake originating from Indian sub-continent, a popular breakfast made by steaming the batter consisting fermented lentils which are fermented, the fermentation process breaks down the starch so that they are readily metabolized by the body. Idly has several variations including Rava, millet flour, and others. Idly has been mentioned in several ancient Indian works, the recipe mentioned in such ancient Indian works leaves out three key aspects of the modern idly recipe: Rice vermicelli idly with semolina which is famous in Karnataka, made out of big molds that
How to Prepare Corn Vermicelli Soup
Soup is the primary liquid food generally served warm or hot cooked with vegetables, meat, stock juice, soups are classified upon the use of agents used to thicken them. Evidence of the existence of soup can be found as far back as about 20,000 BC. The word soup comes from French “Soup” which means bread soaked in broth. Soups are energizers, the high water content in the soup will give keep filled with nutrition’s, and soups generally contain low trans-fat, sodium, and saturated sugar. In many cultures soup is consumed
Lemon vermicelli for a light lunch
A little effort lemon vermicelli bath as lunch is a simple experiment which could reveal your personality, psychologically introvert people react more to the taste and color of a lemon and dishes made out of them if you are an introvert the mere thought of lemon and its smell makes you salivate. Yellow is the color that stimulates taste buds, effective at grabbing attention, evokes appetite. In this world of fast foods, one may not find time to try out and experiment different recipes, but there are few simple and
Vermicelli Kheer For Babies
1+year toddlers and kids. Let your baby be more adjustable to semi liquids & semi-solids. Anil Roasted Vermicelli is made of the wheat it is rich in dietary fibers and carbohydrates. Make sure that you give the amount of water for your babies after 40mins of the meal. Take care. Delicious quick dessert Recipe Cuisine: Indian Recipe Category: Dessert Prep time: 5mins Cook time: 15mins Total time: 20mins Ingredients • Vermicelli 1/2 cup • Water 1.5 cup • Milk 1.5 cup • Jaggery 1/2 cup • Cardamom 1 • Cashews 5 •
2 Cups Of Kambu Koozh A Day / Tamilar Koozh Pearl Millet Probiotic Porridge
Kambukoozh is an ancient Vegetarian recipe, a drink mentioned in Sangam literature as healthy traditional breakfast or lunch. A rich in fiber, high in iron, calcium and vitamin B- Complex packed semi-solid porridge, filled with essential nutrients, proteins can give a sour tang flavor if fermented and consumed by adding water, buttermilk, onion, curry leaves, and coriander leaves served with side dishes like green chilies, pickles, spiced mango or dry fish gravy. The microbes present in the cool demonstrated to be probiotic in nature, such micro-organisms provide health benefits when
All–Time Favourite Tamarind Vermicelli
Tamarind Vermicelli is a delicious dish that is loved by most people across the regions of South India. It is a traditional dish cooked mainly during festivals, special occasions and parties. It tastes sour, spicy, hot and salty. The sight and aroma of this tangy preparation fills one with pleasant memories as it is cooked in many families when they all met with each other and enjoyed preparing this dish. When tamarind is mixed with rice it is called pulihora which is a common preparation of South Indian cuisine. If
Enjoy Tasty Lemon Varagu Vermicelli for Lunch
Lunch is the most important meal of the day. Being the main meal of the day, lunch should be healthy to provide the body with the maximum amount of nutrition. As the body tends to function most efficiently during the day and continues to spend energy until evening, it is best to ensure lunch is nutritious and tasty. A lunch packed with good nutrition will provide you with sufficient energy to refuel the body to perform various tasks for the rest of the day. Research says that those having a
How to Include Nutri-Rich Kambu Semiya for Your Lunch
In order to maintain energy, you need to consume healthy and nutritious food with sufficient calorie intake. When you eat a balanced meal, your body receives the fuel it requires to manage your energy levels. Lunch is in the middle of the day and eating a larger and nourishing meal for lunch can help the body stay energized throughout the day. To many, lunch is the biggest meal of the day over dinner. It’s important to have a nutritious lunch because the daily food habits at noon can offer several
Discover Best Ways to Cook Thinai Vermicelli
Foxtail millet is one of the oldest of all the cultivated millets. Foxtail Millets is not new to India. It was a staple diet among the people of ancient India. Foxtail Millets are very old that no wild plant of the species is known to exist today, according to archaeologists. Foxtail millet in Telugu is known as Korra or Korralu, Kangni in Hindi, Thinai in Tamil, Navane in Kannada and in Malayalam, it is Thina. Nutritive & Health Benefits of Thinai (Foxtail) Millet Foxtail millet is rich in dietary fibre,
Know the Incredible Wheat Vermicelli Benefits
There is a growing popularity among the consumers for traditional foods due to their health benefits, and wheat is one among them. Traditional foods like vermicelli are the expression of our Indian culture, history and life style. Wheat Vermicelli is a traditional product prepared by using whole or refined wheat flour. Hard dough is prepared, cold extruded and dried in the sun. In wheat vermicelli, wheat flour remains as the basic ingredient used. Addition of various other ingredients to it brings in other flavours. The shape of Vermicelli appears like
How to Enjoy Nutrient Rich Corn Vermicelli Breakfast
Breakfast is often described as an important meal for the day as it provides many benefits to our health and well-being. Having a healthy breakfast is a great way to start your day. Eating a nutritious breakfast refuels your body, replenishes your blood glucose levels, provides your body with the essential vitamins and minerals for proper growth, better immunity, bone strength and carbohydrate and protein metabolism. It also uplifts your mood, improves concentration levels, helps maintain a healthy weight and fights fatigue. Breakfast is a great opportunity to consume nutritious
How to control Diabetes with Vitamin-Rich Varagu (Kodo Millet) Vermicelli
Diabetes has become a highly problematic and increasingly prevalent disease worldwide. Lifestyle and dietary regulation can have a great influence on life quality for those that suffer from diabetes. Millet has been shown to be potentially beneficial in the management of diabetes. Because they are digested more slowly than refined grains, which have been stripped of the germ and bran that cover the starchy endosperm, Millets maintain a lower glucose and insulin response in the body than refined grains. Regular consumption of millets helps avoid dangerous increase in blood sugar
Amazing Health Benefits of Finger Millet (Ragi)
Ragi or finger millet (Eleusine Coracana) is a well- known cereal that is highly nutritious but often ignored when it comes to including them in our daily diets. However, in Southern India, a generation ago, many were familiar with this millet and consumed it as a part of their daily diet. Ragi also known as Nachni is known for its nutritive and therapeutic value along with numerous health benefits. Ragi is considered one of the most nutritious cereals. It has different names in local languages. It is known as Ragi
Top 3 Benefits of Varagu Millet
Kodo millet or Varagu is one of the ancient grains of the world that originated from Africa and domesticated in India a few thousand years ago. It is a nutritious grain that is widely distributed in damp habitats across the tropics and subtropics of the world. In India, Kodo millet is grown mostly in UP, Gujarat, Karnataka, parts of Tamil Nadu, parts of Maharashtra, Odisha, West Bengal, Rajasthan, Uttar Pradesh and foothills of Himalayas. The Kodo millet is also known as cow grass, rice grass, ditch millet, or Indian Crown
Healthy Millet Thinai for Your Daily Diet
Foxtail or Italian Millet called Thinai in Tamil is one of the forgotten grains that belong to the old Tamil culture. Foxtail millet is a grass that grows in a warm climate and is more environmentally friendly as it requires very less water for cultivation in comparison to rice. It is a staple food of South India and a perfect substitute for healthy diets. Foxtail millet is called Korra in Telugu, Navane in Kannada, Kangni in Hindi, and Kang in Marathi. It can be cooked just like rice and millet
Miracle Millet Kambu & it’s Health Benefits
Millets are becoming increasingly popular among health-conscious owing to their immense health benefits. Kambu is called Bajra in Hindi; Pearl millet in English, Sajjalu in Telugu, Bajri in Gujarati. India is the largest producer of Kambu. Kambu or Pearl Millet is considered as one of the best foods that can provide nutrition and health to your body. Nutritional Value of Kambu It is a high energy food which is packed with Iron. Kambu has 8 times Iron content higher than in Rice. The rich Iron content in Kambu aids in
How Corn Can Increase Your Stamina Levels
Corn or maize is one of the most popular cereal grains in the world. It is a grain plant that originated in Southern Mexico. Corn is the staple food of many and is the most harvested grain in the world. It is used in many different ways like corn flakes, tortillas, corn flour, corn vermicelli and corn syrup. Corn is known as Challi in Hindi, Mokka Jonnalu in Telugu, Makkacholam in Tamil, Cholam in Malayalam, Musukina Jola in Kannada, Makkai in Gujarat, Marathi and Punjabi and Butta in Bengali. How