Kozhakattais or Modaks are a wonderful delicacy which is soft and smooth in texture. It makes a perfect morning breakfast or even an evening snack. This spicy dish comes in various shapes and sizes and is prepared with oats and rice flour. You can enjoy oats in several ways. Oats are a rich source of fiber, both soluble and insoluble. Since they help to stabilize blood sugar levels, diabetics can consume oats regularly. This recipe can be prepared easily and it is healthy and filling too. Children will love this